Warm & Personal

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Professional & Clear | Experienced Counsellors, tailored support, real progress

Hopeful & Inspiring. Healing Starts with a Conversation , When you're ready, we're here to talk.

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Browse our services

Pick what fits best for your needs!

Individual Counselling

Private one on one setting for individuals to explore feelings, emotions and challenges in a safe supportive environment.

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Family Counselling

These sessions give all family members an opportunity to explore communication styles, conflict resolution and foster healthier relationships.

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Life Coaching

This is an online or phone session where a coach helps you identify and achieve your goals in different aspects of your life. Financial, career and overall wellbeing in relationships.

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Co-Parenting

Collaborative effort of two parents to raise their child or children together after separation or divorce. Successful coparenting prioritizes the childs well being requiring maturity, respect and commitment from all parties.

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Child And Youth

One on one session supporting emotional, psycological and behavioural well being. Of children age 5 and up to adolescent hood.

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Trauma

Helps individuals process and heal from overwhelming experiences that have negatively effeced their mental, emotional or physical well being.  

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Meet Our Counsellors

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With a Diploma in Addictions Counselling and a Degree in Social Work, I bring both education and lived experience to my counselling practice. I work from a strengths-based, person-centred approach, guided by an Indigenous lens that values connection, balance, and respect.

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Life Coach/Mentor

Certified Life Coach/Mentor with a background rooted in addictions and mental health, specializing in trauma-informed care, harm reduction, and supportive counseling. With years of hands-on experience guiding individuals and families through crisis, change, and healing, I bring a grounded, compassionate, and no-judgment approach to every session.

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VP of Sales

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Angela Dougall

BSW/RSW

Angela is a Registered BSW Social Worker and a Registered Life Coach. For the past decade, Angela has dedicated her work towards her passion of helping others get through a variety of struggles that they face throughout life. She provides them comfort, support, coping strategies, and accountability to help them work towards a more healthy and positive mental health state.

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Lets Talk

Modern & Direct Real Talk. Real Support. Personalized counselling that meets you where you are.